Millet
GRINDED MILLET
Millet is a cereal that is obtained from millet grains by cleaning and gentle grinding. Millet porridge has always occupied a special place in Russian cuisine.
Millet is indispensable today, because it is healthy, tasty and perfectly satisfies hunger. Add dried fruits, berries, nuts, honey or jam to millet porridge, and it will charge you with energy, fill you with strength and set you in the working mood.
Mg Magnesium improves performance
Se Selenium Supports Immunity
B1 vitamin helps the heart function
Nutritional value per 100 g of product (average values):
proteins, g - 12; fats, g - 3; carbohydrates, g – 65;
dietary fiber, g - 3.5; energy value / caloric content - 1450 kJ / 340 kcal.
This product may contain traces of gluten.
COOKING METHOD:
Pour millet into water or milk in a 1: 4 ratio. Bring to a boil.
Add salt and sugar to taste.
Cook over low heat for 15-20 minutes.
Net weight 800 g