Vegetable pilaf
Not a garnish, but an oriental perfumery tale. Sunny and aromatic. With an intricate spice pattern. Juicy vegetable top notes, round grain rice with garlic and parsley in the base and a gourmet trail of barberry, cumin, paprika and turmeric to complete the culinary composition.
Natural and easy-to-prepare bases for traditional dishes.
Vegetable pilaf is good in combination with meat or chicken, as well as as an independent dish.
It's easy to prepare:
Add 2 tablespoons to a preheated skillet. l. vegetable oil, add the mixture and mix thoroughly so that it is saturated with oil. Heat, but not too much to prevent the vegetables from burning. Add 400 ml of water, bring to a boil and cook over low heat for 15-17 minutes, covered and not stirring. Let it brew a little under the lid.
Weight: 300g (150g x 2)
Ingredients: Polished round grain rice, carrots, onions, salt, tomato, zucchini, garlic, barberry, cumin (cumin), sweet paprika, sugar, parsley, turmeric, refined deodorized sunflower oil, dill, black pepper. caloric content per 100g 1490 kJ / 350 kcal
per serving (100g)
proteins, g 7.5
fats, g 1
carbohydrates, g 77
fiber, g 2.6
May contain traces of gluten, milk, soy
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