Hercules Bogatyrsky Family 20 minutes

Healthy oatmeal that will be ready in 20 minutes. Or one episode of your favorite sitcom. And this is a double charge of positive in the morning. And health.

• Magnesium improves performance and memory

• Vitamin B1 helps the heart function

• Phosphorus improves metabolism

• Selenium supports immunity

OAT FLAKES "HERCULES BOGATYRSKY FAMILY 20 MIN" Hercules Bogatyrsky Family is a true treasure that will provide the necessary boost of energy and vigor to the whole family. It contains all the benefits of whole oats - a natural source of magnesium, selenium, phosphorus, vitamin B1, valuable for the heart. Also contains beta-glucan, which lowers cholesterol, and iron, an essential mineral for the body.

THE USE OF THE WHOLE OATS IS SAVED
NATURAL SOURCE B1, Mg, Se, P
VITAMIN B1 helps the heart function
MAGNESIUM Mg improves memory and performance
PHOSPHORUS P improves metabolism
SELENIUM Se Supports Immunity

Store in a dry place.
NET WEIGHT 500 g

Nutritional value per 100 g of product (average values):
proteins - 12 g;
fats - 6 g;
carbohydrates - 64 g;
dietary fiber - 5.8 g;
energy value / caloric content per 100 g - 1560 kJ / 370 kcal

COOKING METHOD:

1. Boil 3 cups of milk or water.

2. Add 1 cup of cereal, add salt and sugar to taste.

3. Simmer for 20 minutes.

4. After cooking, let it brew for 5 minutes.

5. Serve with a piece of butter.